Benefits of Massage Therapy
Massage has been shown to:
- Relieve stress, headaches, anxiety and depression
- Increases and improves circulation and immune system functions, and stimulates the release of endorphins that elevates mood and nurtures the body.
- Improves mental, physical and emotional health
- Assists in recovery from injury and surgery by reducing Edema (inflammation in the body) and softening scar tissue.
- Flushes out toxins and lactic acid in the body
- Improves internal organ functions, helps reduce addictive behaviors/habits
- Decreases side effects from cancer treatment
- Treats many illnesses and conditions of the body
- Enhances a sense of well-being, over all health, provided in a peaceful environment, feels wonderful and much more